Noor Hadad
COUNSELLING INTERN
Offering no-cost, barrier-free therapy.
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Noor is training in ACT and DBT, informed by a harm reduction and social justice oriented approach. She is also interested in somatic and land-based healing, EFT, and narrative therapy.
Teens and adults can book with Noor if they need support with emotional regulation (e.g., depression, anxiety, etc.), neurodivergence (ADHD/autism), or cultural issues (e.g., colonization, immigration, etc.).
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ACCEPTANCE AND COMMITMENT THERAPY (ACT)
I help you understand your relationship with your thoughts and feelings without needing to change them and provide tools to adjust your behaviors to align with them and your values
DBT INFORMED THERAPY
I provide skills to aid in mindfulness, emotional regulation, distress tolerance and interperonal effective ness through tools that are informed from DBT therapy.
Education
BACHELORS OF ARTS WITH HONOURS IN PSYCHOLOGY
MASTERS OF SCIENCE IN COUNSELLING PSYCHOLOGY (ONGOING)