
Mission:
At Heal With Me Psychology, we help people heal from trauma and navigate life with greater calm, confidence, and self-compassion. Through individualized, evidence-based therapy, we offer a welcoming, affirming space where people feel truly seen, respected, and supported as they build resilience and learn practical skills to manage emotions.

Vision
Our vision is to be a trusted place where people come to heal from trauma and feel more at ease in their daily lives. As we grow, we aim to share our knowledge and experience with other mental health professionals through thoughtful consultation and supervision, helping to raise the standard of trauma-informed care in our community and beyond.
Values

Respect
We honour the dignity and uniqueness of every person we work with — clients, colleagues, and ourselves.

Compassion
We meet people with warmth, care, and nonjudgment, holding space for their stories and emotions.

Integrity
We uphold the highest ethical standards and never compromise the quality of our work.

Evidence Based Practice
We stay informed and intentional, using methods grounded in research and real-world effectiveness.

Empowerment
We support people to find their own resilience and confidence, and we share knowledge to uplift the next generation of practitioners.

Inclusivity
We create an affirming environment where people of all identities and backgrounds feel welcomed and valued.