top of page
Home
About
The Team
Blog
Direct Billing
Contact
More
Use tab to navigate through the menu items.
The Healing Blog
Mar 7
3 min read
Compassionate Care Intervention: A Risk for Indigenous People
Feb 4
3 min read
EMDR vs. ART
Feb 1
5 min read
Healing Trauma With Alexis
Aug 15, 2024
4 min read
How to Reduce Pain and Suffering Through Radical Acceptance
Mar 24, 2024
5 min read
Visibility and Vulnerability: The Impact of Alberta's Policies on Trans Youth
Jan 6, 2024
3 min read
Harm Reduction Tips
Jan 1, 2024
2 min read
New Year's Resolutions: Do They Work?
Dec 10, 2023
2 min read
Alexis’ Tunes: The Gift
Nov 14, 2023
3 min read
Distraction is a Skill and There's More to It Than You Think!
Sep 23, 2023
2 min read
Mindfulness According to Dialectical Behavior Therapy (DBT)
Sep 23, 2023
2 min read
LIGHTCODE by LSDREAM: The Ultimate Meditation Soundtrack
Sep 17, 2023
2 min read
Why Yoga? Benefits On and Off the Yoga Mat
bottom of page