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Heal With Me Psychology

Trauma | Addiction | OCD |
Relationships | Assessment

When the past feels closer than it should.

When old patterns keep repeating. 

When certainty is hard to find. 

When connection feels out of reach. 

When things feel unclear. 

What is Heal With Me Psychology?

Heal With Me Psychology is a private practice owned and operated by Registered Psychologist Alexis Haws and is currently supported by Provisional Psych Gemma Reynolds. Together, the team strives to provide one-to-one trauma-informed and evidence-based therapy to teens and adults looking to overcome emotional challenges. The team often serve clients wanting to move forward from trauma and learn skills to improve their emotional regulation. Folks from all backgrounds and identities are welcome here. We are proud allies to 2SLGBTQIAS+ and BIPOC communities.

Healing Team

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Registered Psychologist / Owner 

Alexis Haws

Trauma | EMDR | Parts Work | DBTi

Alexis provides therapy for individuals, consultation for therapists and supervision for master's level practicum students. People most often come to her to resolve complex trauma and dissociation, as well as improve their emotional regulation and ability to tolerate distress. She primarily uses EMDR, Parts Work and DBT-informed approaches in her client work. 

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Alexis also provides assessments for OCD, ADHD, Trauma, dissociation, and Mood Disorders. 

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Registered Provisional Psychologist

Gemma Reynolds

OCD | Relationships | Self-Esteem | Addictions

Gemma is a registered provisional psychologist who works with individuals and couples. She supports those experiencing substance use and concurrent mental health concerns, OCD, relationship difficulties (recovering from domestic abuse, breakups, setting boundaries, communication), self-esteem, and emotion regulation (e.g., self-harm, coping skills). Gemma also works with couples seeking support with communication, conflict management, and reconnection. She prioritizes creating a nonjudgmental space where clients feel heard, validated, and empowered, and where humour and laughter are welcomed. Gemma draws from CBT, SFT, ACT, and DBT-informed approaches.

Services Offered

Calgary EMDR Therapy at Heal With Me Psychology

Trauma Therapy

Alexis Haws uses EMDR (Eye Movement Desensitization Reprocessing) to help people overcome single-event and complex traumas.

OCD Therapy in Calgary at Heal With Me Psychology

OCD Therapy

Gemma Rynolds uses ERP (Exposure and Response Prevention) to treat OCD, which is the evidence-based gold standard. If you are looking for an alternative approafh to OCD treatment, Alexis Haws uses an adapted EMDR approach for OCD. 

Addictions Therapy in Calgary at hùeal With Me Psychology

Addictions Counselling

Gemma Reynolds has extensie experinece supporting individuals with addictions of all kinds. From process addictions to substance use, she cna help you on your journey of recovery. 

Couples Therapy in Calgary at Heal With Me Psychology

Couples Therapy 

Gemma Reynolds uses the Gotman approach to couples therapy. She helps couples find conection and overcome obsticals in their relationships. 

DBT Informed Therapy in Calgary

DBT Informed Therapy

Alexis Haws helps you increase your mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness through the use of DBT skills. 

Therapy

OCD Assessment

For people struggling with extreme anxiety in areas such as contamination, causing harm, symmetry, and more, who also engage in unhelpful behaviours to help reduce that anxiety. Think you might have OCD? Book a consult with Alexis Haws to determine if an OCD assessment is right for you. 

Consultation

Trauma Assessment

Whether the traumatic event happened recently or long ago, there still may be lasting effects like emotional dysregulation, hypervigilance, flashbacks, nightmares or dissociation. If you are experiencing such symptoms, feel free to book a consult with Alexis Haws to see if a trauma assessment is right for you

Childhood Psychology

ADHD Assessment

Some people struggle a lot with initiating tasks, getting tasks done, and maintaining attention, and can get lost in hyperfocus, among other symptoms. If you are struggling with work or school in this way, it might be worth booking a consultation with Alexis Haws to see if booking an ADHD assessment is right for you. 

At Heal With Me Psychology, we work in downtown Calgary on the traditional territories of the Niitsitapi (Blackfoot Confederacy), Îyârhe Nakoda (Stoney Nakoda Nations), Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3, within Treaty 7. Because our services extend across Alberta, we also acknowledge the lands of the Treaty 6, 7, and 8 Nations, including the many Cree, Dene, Nakota Sioux, Saulteaux, Beaver, Chipewyan, and Métis communities.

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We are deeply grateful to the Indigenous Peoples who have cared for these lands for generations and continue to do so today. We recognize the lasting harms of colonization, including the traumatic impacts of residential schools, the Sixties Scoop, and ongoing disparities in healthcare that have taken place on these lands. 

NEW - Downtown location, within the Inspired Minds Wellness Centre
 
McKenzie Towne lcoation

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Available online throughout Alberta

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©2026 by Heal With Me Psychology

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